As you bounce up and down on the rebounder, you are bouncing in line with the three natural forces of acceleration, deceleration, and gravity. Since all of your cells are going up and down at the same time, they all feel an increased force of gravity at the bottom of the bounce. (If you jumped on a bathroom scales, you would weigh more at the bottom of the bounce.)

Albert Einstein showed that when you go up and down in line with gravity, your body feels the forces of acceleration and deceleration also as gravity, since they are now in the same vertical plane as gravity, instead of being horizontal, as you walk, run, and perform most other exercise.

Every cell of your body feels this triple force of gravity on its cell wall and adjusts to the greater force by getting stronger. Rebound exercise is the only exercise that stimulates cells of all internal organs, veins, capillaries, and tissues to get strong at the same time that the major muscles and bones are strengthened.

Have you strengthened your liver today?

Rebound exercise is the only exercise that gives the body’s lymphatic fluid a forceful flush through the entire system of lymphatic veins and lymph nodes, or filters, and pumps out the toxins, via this fluid in just two minutes, while increasing the white blood cells about three times their normal amount.

As you come down on the rebounder, toxins are dumped into the lymphatic fluid, which is forced upward through the one-way valves in the lymph veins. As the gravitational pull changes at the top of the bounce and the body comes down, the lymph fluid flows upward through the next set of one-way valves.